Frequently Asked Questions

Do you offer group classes?

No. We specialize exclusively in private and duet sessions. This allows for highly personalized instruction tailored to your body, goals, and needs.

Will there be other clients in the studio at the same time as me?

No, the entire space is reserved for your session. 

What is the difference between a private and a duet session?

• Private sessions are one-on-one and fully customized to you.

• Duet sessions are for two people who want to exercise at the same time. Duets are thoughtfully programmed so both clients receive individual attention while sharing the session.

Can MK Pilates set me up with a duet partner? 

Possibly. We have an ongoing list of people who are looking for duet partners. If two people are a good match we can schedule a session. 

How long are sessions?

All sessions are 55 minutes.

Do I need experience to book?

Not at all. All levels are welcome. Sessions are designed to meet you where you are.

How do I book a session?

Sessions can be booked online through the Square Appointments scheduling system on the website. If you have questions before booking, feel free to reach out.

What is your cancellation policy?

We have a 24-hour cancellation policy.
Sessions canceled or rescheduled with less than 24 hours’ notice will be charged in full. This policy helps respect both instructor time and other clients who may want that appointment.

What happens if I’m late?

Your session will still end at the scheduled time to stay on track for the rest of the day. 

Do sessions expire?

All packages expire within 6 months. 

What should I wear?

• Comfortable clothing you can move in. For Scolio-Pilates, please wear a tight shirt so we can see your spine more easily. 

• No shoes worn in the studio. Bare feet are preferred. Socks are optional. Grip socks are recommended if you have them.

Is there water available in your studio?

No, you are encouraged to bring your own water. There is a water fountain in the building.

Do you have a parking garage?

Yes, we have a parking garage. 

Is there an elevator or stairs?

There are both.